Spring Herb Chicken Salad
Add flavor to classic chicken salad with fresh herbs, lemon juice and yogurt.
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PREP TIME: 20 minutes
COOK TIME: 35 minutes
TOTAL TIME: 55 minutes
Ingredients
2 bone-in chicken breasts, skinned
1 tablespoon olive oil
1⁄2 teaspoon dried basil
1⁄2 teaspoon salt, divided
1⁄2 teaspoon pepper, divided
3 tablespoons low-fat mayonnaise
3 tablespoons plain yogurt
1 tablespoon fresh lemon juice
2 tablespoons chopped flat leaf parsley
1 tablespoon chopped fresh mint
Notes
Yield: 3 cups
Source of recipe: Jessica Cox
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Instructions
Preheat oven to 425°. Place chicken breasts in a shallow baking dish; drizzle with olive oil and season with basil, 1/4 teaspoon salt and 1/4 teaspoon pepper. Bake for 35 minutes or until internal temperature reaches 160°; cool.
In a large bowl, whisk together mayonnaise, yogurt, lemon juice, parsley, mint, remaining 1/4 teaspoon salt and 1/4 teaspoon pepper until well combined. Chop chicken into bite-sized pieces; add to yogurt mixture. Stir to coat. Cover and refrigerate until ready to serve.