Mango-Curry Chicken Salad

Add a touch of sweetness to this main-dish chicken salad with dried cranberries and walnuts. Cheese cubes boost both the protein and the calcium in this nutrient-packed salad..

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PREP TIME: 20 minutes

COOK TIME: 20 minutes

SERVINGS: 4

TOTAL TIME: 40 minutes

Ingredients

2 1⁄2 cups grilled skinless, boneless chicken breasts (1⁄2-inch pieces)

1⁄2 cup yogurt

1 teaspoon curry powder

1⁄2 cup seeded and cubed mango

1 cup dried, sweetened cranberries

1⁄2 cup walnuts coarsely chopped

1⁄3 cup Mozzarella, cut into small cubes

Notes

Source of recipe: Chef Kevin Millonzi, Executive Chef/Owner of Restaurant PROV and atomic Catering, Providence, R.I., on behalf of 3-A-Day of Dairy

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Mango Protein Smoothie

 
 
 

Instructions

Grill chicken breasts, cut into small pieces and set aside. In a medium bowl, blend yogurt and curry with a whisk and stir in chicken, mango, cranberries, walnuts and Mozzarella. Mix well and serve on lettuce leaves if desired.

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