Roasted Garlic and White Bean Dip

The secret ingredient to this deliciously creamy dip is cottage cheese! It gives it the perfect texture. Plus, cottage cheese is a great source of protein. Choose any fat level of cottage cheese and one that has live active cultures.

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PREP TIME: 10 minutes

TOTAL TIME: 10 minutes

SERVINGS: 1 Cup

TOTAL TIME: 1 hour

 

Ingredients

1(16 ounce) container cottage cheese

1(14 ounce ) can cannellini beans,drained

4 roasted garlic cloves

1 teaspoon sea salt

1/4 teaspoon black pepper

Fresh herbs

Olive oil

Notes

Ease: Easy

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Roasted Chicken and Garlic Mashed Potatoes

Roasted Red Pepper-Feta Dip

Kale and White Bean “Panem” Panzanella

 
 

Instructions

In the bowl of a large food processor, place cottage cheese, drained beans, garlic, salt, and pepper. Blend until smooth, about 1-2 minutes. If necessary, scrape down sides and blend another minute. Transfer dip to serving bowl. Garnish with freshly chopped herbs such as thyme and parsley, drizzle with a little olive oil if desired. Serve with fresh vegetables or crackers.

Dip can be made 1-2 days ahead of time. Store in airtight container in the refrigerator for up to 5 days.

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