Maple Spiced Snack Bars
These spiced bars are full of hearty oatmeal with just a hint of sweetness from the pure maple syrup. The pumpkin isnβt overpowering and the Greek yogurt gives them an added boost of protein. Wrap them up individually for a quick grab-n-go breakfast or snack. Healthy, easy and delicious!
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PREP TIME: 10 minutes
COOK TIME: 20 minutes
SERVINGS: 24
TOTAL TIME: 30 minutes
Ingredients
2 1β2 cups old-fashioned rolled oats
1 1β2 cups whole wheat flour
1β4 cup brown sugar
1 tablespoon pumpkin pie spice
1β2 teaspoon baking powder
1β2 teaspoon salt
1β2 teaspoon cinnamon
1 cup canned pumpkin
1 7-ounce container plain Greek yogurt
1 cup milk
1β2 cup pure maple syrup
2 eggs lightly beaten
2 teaspoons vanilla
Notes
Ease: Easy
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Instructions
Preheat oven to 350Β°.
Coat a half-sheet pan or large rimmed baking sheet with cooking spray.
In a large mixing bowl combine oats through cinnamon, mix dry ingredients until well combined. Set aside. In a medium mixing bowl, whisk together canned pumpkin, yogurt and remaining wet ingredients, stirring until well combined and smooth. Gradually add wet ingredients to the dry oat and flour mixture, stirring until mixed thoroughly.
Pour batter into prepared sheet pan, spreading out into one even layer. Bake for 20 minutes, or until edges are lightly browned and/or a toothpick comes out clean when inserted into the center. Remove from oven and let cool completely before cutting. Cut into 24 squares.