How To Build a Creative Ice Cream Sandwich
August 2nd is National Ice Cream Sandwich Day and we are celebrating the versatility of this wonderful summer treat.
The classic chocolate and vanilla treat might come to mind, but there is so much more you can do with this delicious novelty! No need to be limited to the standard or avoid the treat because of lactose intolerance with a world of ingredients and flavor combinations to explore!
Making ice cream sandwiches is a fun activity the whole family will love! Here are 3 easy steps to building your own creative ice cream sandwich, including using some healthier ingredients like frozen yogurt, whole grain waffles, fruit, as well as gluten-free options.
Step 1: Choose Your Sandwich Type
Whole Grain Frozen Waffle (re-heated and cooled)
Rice Krispy Treat (gluten-free)
Graham Crackers
Grilled and Cooled Pineapple Slices
Step 2: Choose Your Favorite Frozen Dairy Treat
Frozen Yogurt
Ice Cream
Sherbet
Gelato
Lactose-free Ice Cream
Step3: Choose Your Dip
Dried Fruit
Coconut Flakes
Nuts
Dark Chocolate Pieces
Some of my favoritecombinations include:
The Blueberry Waffle Frozen Yogurt Sandwich: 1 Whole Grain Waffle Cut in Half + 1/3 Cup Vanilla Frozen Yogurt + Dipped in Dried Blueberries
The Peanut Butter Chocolate Rice Krispy Ice Cream Sandwich (GF): 1 Rice Krispy Treat (cut in half) + 1/3 Cup Chocolate Peanut Butter Ice Cream + Dipped in Dark Chocolate Pieces
The Caramel and Pecan Gelato Sandwich: 2 Graham crackers + 1/3 Cup Caramel Gelato + Dipped in Chopped Pecans
The Tropical Ice Cream Sandwich: 2 slices Grilled Pineapple + 1/3 Cup Key Lime Ice Cream + Dipped in Coconut Flakes
How will you celebrate National Ice Cream Sandwich Day? Post a photo and tag The Dairy Alliance and me!
Brittany L. Jones, MS, RD, LD is a Registered Dietitian specializing in meal planning and helping clients improve their relationship with food. She is the owner of the Brittany Jones Nutrition Group, based in Greenville, SC.