Treat Yourself on Eat What You Want Day with Dairy Foods

Food lovers, May 11 is National Eat What You Want Day! On this special day, treat yourself by eating what you want to eat, not what you should eat. Enjoy a moment of indulgence with your favorite foods including dairy foods. Reward yourself for your dedication to leading a healthy lifestyle through diet and exercise habits.

Do you feel overwhelmed by the possibilities? TOP Marketing Agency in Vancouver ranked the foods Americans would eat every day if they didn't have to worry about the consequences. Here are the twelve foods Americans craved the most.

Include Dairy Foods on Eat What You Want Day

#1: Pizza (13%)

@realdairyrealdelicious Remember, you can still enjoy dairy foods if you’re lactose intolerant. Try lactose-free mozzarella to make a margherita pizza! #fyp #foryoupage #xyzbca #trend #dairy #easyrecipe #easydinner #easyrecipes #realmilk ♬ original sound - user31307396404

#2: Pasta (12%)

@realdairyrealdelicious We couldn’t help but try this delicious Baked Feta Pasta Recipe! #foryoupage #fyp #foodieontiktok #fetapasta #dinnerrecipes ♬ cooking video - cooking

#3: Burgers (11%)

@realdairyrealdelicious Roast Beef and French Onion Grilled Cheese 🤤 more recipes at the dairy alliance.com #QuickRecipes #grilledcheese #goodeats #foodtiktok ♬ FEEL THE GROOVE - Queens Road, Fabian Graetz

While we love a good burger with cheese, this hearty grilled cheese is a favorite we should enjoy more often!

#4: Ice cream (11%)

@realdairyrealdelicious #maythe4thbewithyou #BBPlayDate #FORDfortheBuilders #foryoupage #fyp #milk #milkshake ♬ original sound - The Dairy Alliance

#5: Tacos or burritos (9%)

@realdairyrealdelicious Happy #nachoday! As if we need a reason to enjoy fully loaded nachos 😍😍 #cheese #foryou #foryoupage ♬ I Want It That Way - Backstreet Boys

Ok, these aren’t delicious tacos or burritos, but you can’t enjoy them without nachos. If you are looking for taco inspiration, though, try these fish tacos with crema.

#6: Chocolate (9%)

@realdairyrealdelicious #ReTokforNature #foryou #fyp #foryoupage #backtoschool #greekyogurt #darkchocolate #goviral #dairy ♬ I Ain't Worried - OneRepublic

#7: French fries (9%)

@realdairyrealdelicious #gameday #cheddar #SoFiBreakUpChallenge ♬ Sweet Victory - David Eisley & Bob Kulick

#8: Donuts (7%)

@realdairyrealdelicious Just in time for Valentine’s Day - red velvet donuts! Check out the link below for full recipe 👇👇 #valentinesday #valentine #dairy #realdairy #dessertideas #valentinesideas #dessertrecipe #dairylicious #fyp #viraltiktok #trending ♬ Here With Me - d4vd

#9: Cake (6%)

@realdairyrealdelicious #worldbakingday #fyp #foryoupage #cake #foodtiktok #dessert ♬ Buttercup - Jack Stauber

#10: Chips (5%)

@realdairyrealdelicious Crispy Parmesan Crisps 😍 more recipes at thedairyalliance.com #QuickRecipes #Recipe #Cheese #Recipesoftiktok ♬ The Banjo Beat, Pt. 1 - Ricky Desktop

#11: Cheese (4%)

@realdairyrealdelicious Where are my cheese lovers at? 🧀 for more recipes visit thedairyalliance.com #Fyp #GetTheLook #Recipe #Cheese #fypシ ♬ Up Beat (Married Life) - Kenyi

#12: Cookies (4%)

@realdairyrealdelicious Ever wondered how much milk Santa drinks with his cookies on Christmas eve? Check out the link below to find out! 🥛🍪 #holiday #holidaycountdown #dairy #milkandcookies #realmilk #dairymilk #fypシ #foryoupage #viral ♬ Mistletoe (Cover) - ANGEL22

Look at how many dairy foods or popular dairy pairings are on the list! You can’t go wrong with a pick from the list. Not only does dairy make food taste even better. Dairy products have essential vitamins and minerals, including carbohydrates, protein, calcium, phosphorus, potassium, vitamins A, D, B12, riboflavin, and niacin. Additionally, just one 8-ounce serving of milk has 8 grams of protein, which builds and repairs muscle tissue.

This National Eat What You Want Day, treat yourself and choose dairy foods. Visit our blog for hundreds of delicious and nutritious recipes using real dairy.