Overnight Oats

Kickstart your morning with overnight oats that blend hearty rolled oats, creamy yogurt, and your favorite toppings, creating a wholesome breakfast that’s ready to enjoy as soon as you wake up!

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PREP TIME: 5 minutes

SERVINGS: 1

TOTAL TIME: 5 minutes

Ingredients

1/2 cup rolled oats

2 tablespoons peanut butter *

1/2 cup milk

1/2 cup Greek yogurt

Blueberries or other fresh fruit like bananas

Chocolate chips optional

Notes

Source of recipe: Tennessee Technological University Dietetic students

*Substitution: May use 2 tablespoons of peanut butter powder

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Banana Bread Overnight Oats

Blueberry Flax Overnight Oats

 
 

Instructions

In a jar or other sealable container, mix oats, peanut butter, and milk.

Cover and let sit in fridge overnight.

Top with Greek yogurt and fruit. Serve cold and enjoy!

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