Dreamy Milk Drinks: Try This Honey Lavender Latte

Are you looking to spice up your coffee routine with dreamy, creamy, steamy milk drinks? Try this honey lavender latte for a unique and delicious twist!

The once peculiar combination of lavender and coffee is now a top choice for those seeking to unwind over a hot mug. It is an especially attractive beverage to those who relax with a hot latte and seek calming additions. That’s right. Where many turn to coffee as an essential step in gaining energy to tackle the to-do list, coffee can be part of your self-care ritual. Its soothing, warm flavors are part of an everyday routine that can bring a moment of peace to your busy day.

Bringing lavender flavors to coffee is part of a rising trend of adding floral or herbal flavors to your daily drink options. Botanical flavors like lavender, chamomile, and rose are gaining popularity for their unique flavors and natural ingredient appeal. These flavors are an enhancement to your moment of calm.

The always photogenic lavender latte is a trendy beverage that everyone should try. Lavender is popular for its calming properties. Believed to reduce stress, many turn to the floral favorite for light bakes or heavenly aromatherapy. Bring it to your latte to combine it with the benefits of real milk to make a creamy milk drink.

Lavender and Milk Benefits

Unlike plant-based alternatives, unflavored real dairy milk contains no added sugar and is naturally sweetened with lactose. It’s part of why milk tastes so good. Milk is also naturally nutritious.  When compared side-by-side, milk contains fewer ingredients and more naturally occurring nutrients than many plant-based alternatives. When choosing milk drinks for a relaxing latte, real cow’s milk is the obvious choice.

Lavender is a great companion to coffee due to its subtle flavor. The slightly sweet, slightly floral taste pairs well with the more bitter taste of coffee. It's a comforting way to start the day or unwind in the evening, both for its taste and ease of preparation.

Although well-known for its pleasing aroma, lavender also offers a range of health benefits. When combined with the sweetness of honey and the energizing effects of caffeine, a honey lavender latte becomes a delicious and beneficial beverage. Here are some health benefits you can enjoy from this delightful drink:

1. Antioxidant properties of lavender: Lavender is rich in antioxidants, which can help protect your body against free radicals, reducing oxidative stress, and promoting overall well-being.

2. Digestive benefits: Lavender has been traditionally used to soothe digestive issues such as bloating, indigestion, and stomach discomfort, making it a great choice for those with sensitive stomachs.

3. Stress-reducing benefits: The aroma of lavender has calming effects on the mind and body. Drinking a honey lavender latte can help promote relaxation and reduce stress levels.

4. Immune system support from honey: Honey is known for its antibacterial and antimicrobial properties, which can help boost your immune system and protect against common illnesses.

5. Energy boost from caffeine: Caffeine is a natural stimulant that can provide a quick pick-me-up. The caffeine in a honey lavender latte can help increase alertness and improve focus.

Honey Lavender Latte Milk Drink Ingredients

For a delicious, high-quality honey lavender latte, you'll need the following:

  • Culinary-grade fresh lavender buds or fresh lavender syrup

  • Honey

  • Milk

  • Espresso or your preferred coffee

Fresh lavender buds: These can be found at your local grocery store or farmer's market. These aromatic buds will infuse your latte with a delicate floral flavor. If you cannot find these, high-quality lavender syrup will do.

Raw honey: Use natural, high-quality honey to sweeten your latte. The sweetness of honey perfectly complements the floral notes of lavender.

Real cow’s milk: Lactose-free or regular, for rich and creamy lattes and other milk drinks, go for whole cow’s milk.

Espresso or strong brewed coffee: This forms the base of your honey lavender latte and gives it a robust flavor and a caffeine kick.

How to Make a Honey Lavender Latte Milk Drink

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@realdairyrealdelicious Stay warm this winter with a lavender honey latte ☕️🧣 Using real milk in your morning cup of joe provides complete, high- quality protein whereas most plant-based proteins are incomplete. Heres what you need: 1 double shot espresso, (2 ounces) 1 tsp of honey 1/2 cup of milk 1 TBSP lavender syrup 1 tsp lavender buds, to garnish #coffeetok #coffeeaddict #coffeetime #coffeelover #coffee #realdairy #fyp #foryoupage #winterdrinks #espresso ♬ Little Things - Adrian Berenguer

1. Making the espresso or coffee: Prepare a shot of espresso or a strong cup of coffee using your preferred brewing method. Ensure that the coffee is robust and flavorful to complement the lavender and honey.

2. Mixing the ingredients: In a mug, add a tablespoon of honey and gently stir in the lavender syrup and milk. Stir well until the honey completely dissolves.

3. Frothing the milk (optional): If you have a milk frother, use it to froth the lavender-infused milk until it becomes creamy and frothy. If you don't have a frother, you can heat the milk on the stovetop while whisking vigorously to create a frothy texture.

Garnishing options: When it comes to garnishing milk drinks, the sky's the limit. You can sprinkle a pinch of culinary lavender on top of the foam for an extra touch of fragrance. Alternatively, you can add a dusting of cinnamon or cocoa powder for a hint of warmth and flavor. Get creative with your garnishes and make your honey lavender latte visually appealing.

Other Relaxing Dairy and Lavender Milk Drinks

Are you drinking less caffeine this year? There are other ways to bring the relaxing ritual of lavender and milk to your day.

For tea lovers, try a Lavender Milk Steamer instead! The steamer is similar to the honey lavender latte above, just without the espresso. Use dried lavender, honey, and almond extract to create yummy comforting milk drinks that will leave you relaxed after a long day.

For the hot chocolate fans, enjoy this soothing Chocolate Comfort Sipper. This warm chocolate beverage is made with chamomile lavender tea. This option brings in additional comforting flavors from beneficial ingredients. Both the chocolate yogurt and the chocolate milk contribute high-quality protein to the drink. Milk’s natural, high-quality protein can’t be matched by most alternatives. Compared to plant proteins, proteins from milk are more complete, higher quality, and less processed.

How will you be bringing lavender and milk to your self-care routine?


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