“Farmers more than ever are more focused on the sustainability of farming,” says Charles Allen Harrison of Sweetwater Valley Farm in Tennessee. “They are being driven by the data and the science and the technology behind it.”

Smoothies made with real milk make the perfect meal or snack on the go. Read along for our top tips for making smoothie bowls and see how college students love smoothie bowls.

Take a look at some of the events put on with The Dairy Alliance in celebration of National Agriculture Week 2024.

Athletes are naturally conscious eaters and understanding that there is a limited supply of fuel and fluid to get them through their practice or event makes them aware of the finite resources that affect how they eat daily. Athletes can use the same intentional effort and significantly impact the environment by eating with sustainability in mind.

Dairy farmers are important to their communities, from delivering nutritious food to creating sustainable practices that help the dairy industry and other industries reduce waste. How do their communities inspire these dairy farmers?

It doesn’t matter if it is a run around the neighborhood or a 10k, make sure you hydrate for your run with real milk.

Celebrate National Agriculture Week with The Dairy Alliance! Read on to learn more about Ag Week and Ag Day and how you can be a part of the celebrations.

Sustainability is a hot topic with Gen Z students on college campuses and students are more interested than ever in knowing more about their food. Luckily, The Dairy Alliance has an amazing story to tell! Read on for examples of how the sustainability efforts of dairy farmers and our industry are shared with students.

This strawberry matcha latte is a layered iced drink made with matcha powder, strawberries, and real milk. Adding milk to your matcha will help you fight fatigue and fuel your body with four B vitamins!

See a Registered Dietitian Nutritionist Day commemorates the pivotal role of dietitians in fostering healthy lifestyles and creating awareness for what a dietitian can do. Anyone can be a nutritionist, but dietitians go through years of training to become the leading nutrition professional!

Depending on the level of sensitivity, those with lactose intolerance can choose low-lactose dairy products or lactose-free products. Here are seven ways those with lactose intolerance can still love dairy.

Are you looking to spice up your coffee routine? Try this honey lavender latte for a unique and delicious twist! Lavender lattes have been a trendy drink for a few years now—so why haven’t you tried it yet?

Find out how to pack a balanced lunch with milk - tips and recipes on thedairyalliance.com.

91% of Americans have noticed an overall increase in the price of food and beverages. With a little planning, you can make the most of your food budget and still enjoy nourishing foods that taste great.

“In a world where we need protein, energy, and vitamins and minerals, milk is the perfect food,” states dairy farmer and Sweetwater Valley Farms owner John Harrison.

When a cow gets sick on a dairy farm, farmers follow strict guidelines, identify her with a colored leg band, and separate her from the milking herd.

Many men don’t know about the 13 essential nutrients dairy provides and their many benefits, including heart health. Whether enjoyed as a snack, in a meal, or as a beverage, here are four ways dairy can support a man’s overall health and well-being.

Raising awareness of lactose intolerance promotes early detection, effective management, and improved quality of life for individuals affected by this condition. It also contributes to greater inclusivity and understanding of dietary needs within communities and healthcare settings.

Supporting optimal performance can easily be done with a glass of milk! Some of the main components of a well-balanced diet include carbohydrates for energy, protein to gain strength, and fluids to keep you well-hydrated.

A diagnosis of lactose intolerance means it’s more difficult for your body to digest lactose, but it doesn’t have to mean dairy avoidance.